Showing posts with label David Murdock. Show all posts
Showing posts with label David Murdock. Show all posts

Saturday, April 11, 2026

Born on this day – David Murdock:


David Murdock


Plant-based diet advocate

Philanthropist

April 11, 1923 – June 9, 2025
Credits:

Book:

The Dole Nutrition Handbook
What to Eat and How to Live for a Longer, Healthier Life
by Dole Nutrition Institute & Andrew Conrad PhD.

Published by Rodale Books.
Published 2010.

ISBN-10: 1605292958
ISBN-13: 9781605292953

Description:
The Dole Nutrition Handbook comprises the best handpicked information from the Dole Nutrition Institute, the research and education organization founded by David H. Murdock, Chairman of Dole Food Company.

This book will teach you:
- Everything you need to know about the vitamins, minerals and phytochemicals that support optimum health.
- Top superfoods with the highest nutrient density and off-the-charts antioxidant power.

The Dole Diet: a complete two-week meal plan that curbs cravings with total nutrition through filling fruit and vegetables.

Dietary and lifestyle tips for your heart, brain, skin, bones, joints and more. Total body health – from head to toe.